Baked Tofu - Delicious Morsels!

This recipe is easy for tasty oven-baked tofu morsels.

Simple to make, each cube looks golden as if deep fried. One package of firm tofu provides 40 grams of vegan protein.   A great protein addition to stir-fries, soups, salads, stews and more. 

Recipe:

1 package firm tofu, cut into cubes

make the dip:

1 Tb - 2 TB canola oil

1 Tb any flour, including gluten free 

1 Tb soy sauce - low sodium or gluten free

1 Tb water

1 TB seeds - chia/flax/hemp

Freeze:

I freeze Tofu instead of squeezing to remove some of the moisture. If I'm short on time, 30 minutes in the freezer for the tofu cubes, arranged in one layer (use a plate or foil pan) is sufficient. 

Toss:

Use a large mixing bowl for the dip.  

Coat all of the tofu by gently tossing in the mixture.

Bake on parchment paper at 425° for 20 minutes.  When the tofu turns golden brown and looks crispy, it's done.